Although gyms and studios will open soon, a limited number of people will be allowed to take the classes they want, every time they want, and not everyone will feel safe and comfortable in coming back to gyms or studios right now .
I understand this, but I do believe that it is important now more than ever to keep training our body, our mind and, our soul, keeping an high immune system, and increasing body awareness, flexibility, mobility and, body strength.
During the lockdown, I experienced the power of a strong online community in which everyone matters and everyone can feel safe, with the chance to continue to stay fit and healthy wherever and whenever they want
Also, `I found out how great is to meet someone who lives on the other side of the world and still having the chance to meet each other and practicing together.
This is the reason why I decided to keep running my online classes, offering you the opportunity to continue to train yourself in the comfort of your own home taking the classes you want, every time you want.
A large variety of classes will be offered every week and a special workout program will be delivered online for mums
and mum to be.
Discover the beauty of donating yourself some Quality time Find out which class (or classes) is most suitable for you and give it a go!